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Integrative and Transversal Medicine: 5P Medicine. Your health à la carte.

What is integrative and transversal medicine?

Integrative and cross-disciplinary medicine incorporates a therapeutic model that combines the qualities of conventional medicine with complementary treatments based on scientific evidence. Its objective is not only to alleviate symptoms, but also to treat the patient holistically, considering the physical, emotional, and environmental factors that influence their health. Integrative and cross-disciplinary medicine addresses the patient from all angles.

Rather than focusing exclusively on the disease, integrative medicine seeks to find the root cause of the problem, promoting prevention and long-term well-being. It may seem very theoretical, but this multidisciplinary approach, which uses both advanced medical treatments and complementary therapies, ensures more accurate and personalised care for each patient. This perspective has a positive impact on their current state of health and its maintenance.

The 5Ps in medicine or the evolution of healthcare

Within integrative medicine, we find 5P Medicine, which is based on five fundamental principles from which people are treated.

The combination of integrative medicine with 5P medicine allows for a more precise and personalised approach to healthcare, with a cross-disciplinary format. The result is a healthier and more active life for longer. This type of medicine is based on 5 key approaches:

  • Personalised: Each treatment is designed according to the patient's genetic and epigenetic characteristics and lifestyle habits. In this way, each approach is unique and exclusive to each individual.
  • Predictive: Advanced tools such as artificial intelligence, biochemical and genetic analysis, and other complementary tests are used to anticipate indirect signs that may alert us to the present or future onset of various diseases. Obtaining this information is crucial and allows us to act sooner and achieve better results.
  • Preventive: We like to focus on preventing the onset of disease by introducing changes in diet, sleep, exercise and stress management, among other fundamental pillars. The consolidation of healthy lifestyle habits makes it possible to prevent or delay the onset of incipient metabolic disorders or established diseases, improving the patient's quality of life in the present and in the future.
  • Participatory: The patient plays an active role in decision-making, in collaboration with a cross-disciplinary team of professionals. It is the individual who must empower themselves and take responsibility for their health, using the tools provided by our team, who will accompany them throughout the transformation process. Informed and responsible.
  • Precise: We use both advanced medical treatments and complementary therapies, ensuring more accurate and personalised care for each patient.

What is Integrative Medicine used for and what are its benefits?

Integrative medicine is applied to a wide variety of health conditions, either to promote the maintenance of optimal health or to treat subacute, chronic, or recurrent conditions that are difficult to resolve with traditional medicine. Its main benefits include:

  • Acute or chronic pain relief: Personalised treatments for conditions such as fibromyalgia, arthritis, migraine, joint pain, lower back pain, neck pain, etc.
  • Strengthening the immune system: Improving the body's ability to fight infections and diseases. Through supplementation, lifestyle changes, nutrition, regular exercise, etc.
  • Reducing stress and anxiety: Therapies to improve mental health and emotional balance.
  • Metabolic optimisation: Treatments to improve digestion, energy, breathing, hormonal health, or sleep quality.
  • Support for autoimmune and degenerative diseases: Comprehensive strategies to improve quality of life in diseases such as multiple sclerosis, fibromyalgia, Crohn's disease, among others.
  • Longevity Medicine: Methods to slow down cellular, cognitive, and hormonal ageing with the aim of improving long-term quality of life.

What are the principles of Integrative Medicine?

  • Patient-centred approach: Each person is unique, so treatments are tailored to their specific needs, taking into account their lifestyle, medical history, emotional state, and the likelihood of treatment being a success.
  • Use of evidence-based therapies: Although integrative medicine incorporates complementary therapies, only those with scientific backing and proven benefits are used.
  • Prevention and promotion of wellbeing: It is not just about curing illnesses, but about strengthening overall health and preventing future problems through changes in diet, exercise, sleep, breathing and stress management.
  • Multidisciplinary collaboration: Doctors from different specialities—neurosurgery, neurophysiology and neuroscience, rheumatology, gynaecology, regenerative medicine, aesthetic medicine, etc.—nutritionists, psychologists and other specialists work together to address the patient's health from different angles to achieve a comprehensive, 360-degree treatment.

What treatments are used in Integrative Medicine?

Integrative medicine uses a combination of conventional and complementary therapies, including:

  • Neurolongevity: Pioneering longevity therapies to keep our brains active, provide neuroprotection and offer protocols with brain training techniques. Brain enhancement to improve cognitive performance.
  • Applied Longevity: : Therapies tailored to each person's needs to improve their current wellbeing, preventing deterioration of the body in the medium and long term.
  • Hypoxia/Hyperoxia therapy: Breathing air at low and high oxygen concentrations through a mask, with the aim of creating more resistant organisms. It is used in sports and surgical preconditioning.
  • Regenerative Medicine: Advanced therapies such as biostimulation with plasma rich in growth factors for tissue regeneration or plasmapheresis.
  • Applied Neuroscience: Methods such as neuromodulation for the treatment of chronic pain and specific neurological disorders. Neurofeedback and Brain Performance techniques.
  • Neurosurgery: Minimally invasive surgical techniques to combat acute or chronic and recurrent pain that affects patients' quality of life.
  • Integrative Nutritional Approach: Personalisation of diet with healthy lifestyle habits to improve metabolism, reduce inflammation and boost the immune system.
  • Psychotherapy emotional support and mindfulness: Techniques for emotional management, stress reduction and improved mental wellbeing. But also psychological help to improve the patient's response to pain and promote a healthy lifestyle.
  • Physiotherapy, chiropractic and osteopathy: Treatments to relieve muscle and joint pain, improving mobility and posture.
  • Acupuncture and traditional Chinese medicine: Ancient techniques for balancing the body's energy and treating various conditions.

Integrative Medicine and health

One of the greatest benefits of integrative medicine is its ability to improve patients’ quality of life. By taking a holistic approach to health, it not only treats the disease, but also enhances the individual’s overall well-being in the long term.

At Monarka Clinic, we have a multidisciplinary team that applies integrative medicine, combining the latest medical technology with innovative therapies. Our main goal is to help you regain physical and emotional balance so that you can enjoy a full and healthy life.

Would you like to learn more about what integrative medicine is and how it can help you?

Book a consultation with our specialists and begin your journey towards transforming your health.

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