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Monarka Clinic
Treatments
Longevity Treatments
Humanistic Psychology
Intermittent Hypoxia
Neurosurgery
Gynecological INDIBA
Vascular Surgery and Angiology
Plasmapheresis
Your First visit
Team
Programs
Membership
Monarka Executive Assesment
Lipedema Unit
Sleep unit
Pain Unit
Metabolism unit
Sports Medicine
Media
Shop
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Tikitakas
Explainer
04/23/2026
Estela Lladó-Carbó: “Reading allows the brain to function more deeply than when it is overstimulated by screens”
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“Every time we read, we are training the brain, because we force different cognitive areas to work in a coordinated way.” — Dr. Estela Lladó-Carbó
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Estela Lladó-Carbó, neurophsyiology expert: “Reading forces the brain to slow down and escape the constant state of alert caused by overexposure to digital stimuli”
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